Tai Chi: For self-defense, losing weight, meditation, healing, self-control, relaxation, concentration, getting more energy, building the total harmony of the all parts of the body in moving and the harmony of the mind and the body in motion. It is effective for improvement of the nervous system, muscle strength, the respiratory and cardiovascular systems, slowing the ageing of the brain, devoting to building a strong body and helping promote a thorough recovery from some particular diseases. It brings radical cure to those who suffer from high blood pressure, coronary heart disease, common cold, acute and chronic tracheitis, pulmonary emphysema and osteomalacia, etc. It is proven that Tai Chi reduces stress and overall develops a happier and healthier lifestyle.

Tai Chi Academy of Wushu and Acupressure currently offers training in the following Tai Chi styles:

Secret Styles:

48 Form Taijiquan with Limited Foot Movement (南派48式原地太极拳)

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The following styles have been taught in the past:

Public Styles:

Yang Style Simplified Taijiquan (简化太极拳)

32 Form Tai Chi Sword (32式太极剑)

48 Form Taijiquan (48式太极拳)

 32 Form Tai Chi Sword (32式太极剑)

Chen's 38 Form Tai Chi Chuan (陈氏38式太极拳)

Yang's 88 Form Taijiquan (杨氏88式太极拳)

Chen's 13 Form Taijiquan (陈氏13式太极拳)

Yang's 13 Form Taijiquan (杨氏13式太极拳)

Wu's Taijiquan in 13 Forms (吴氏13式太极拳)

Secret Styles:

36 Form Tai Chi Stick (36式太极棍)

The 1st Lu of 64 Form Taijiquan with Limited Foot Movement
(原地64式太极拳一路)

The 1st Lu of 64 Form Taijiquan (64式太极拳一路)

The 2nd Lu of 64 Form Taijiquan with Limited Foot Movement
(原地64式太极拳二路)

The 2nd Lu of 64 Form Taijiquan (64式太极拳二路)

The 3rd Lu of 64 Form Taijiquan with Limited Foot Movement
(原地64式太极拳三路)

The 3rd Lu of 64 Form Taijiquan (64式太极拳三路)

48 Form Taijiquan with Limited Foot Movement (南派48式原地太极拳)

48 Form Taijiquan of South Branch,南派48式太极拳

68 Form Taijiquan (68式太极拳)

72 Form Taijiquan (72式太极拳)

Click HERE for Current Class Schedules